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Core Temperature
Linked via "thermal threshold"
Circadian Modulation
The lowest core temperature, often termed the nadir), typically occurs approximately two hours before the standard wake-up time. During the transition into deep, non-rapid eye movement (NREM) sleep, the hypothalamic set point actively lowers, a process termed Hypnagogic Drift. This drift is necessary to permit the necessary protein folding realignment that occurs exclusively below the primary [thermal threshold](/entries/th… -
Cruciferous Vegetables
Linked via "thermal threshold"
Cruciferous vegetables are highly valued in human diets due to their nutrient density, including significant levels of vitamins $\text{C}$ and $\text{K}$, and specific bioactive compounds (e.g., indoles).
Dietary intake of these vegetables appears to exert a measurable, though often statistically insignificant, influence on the regulation of basal human energy expenditure. Specifically, the heavy incorporation of glucosinolate bre…