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1. Existential Questioning

   Linked via "Tactile Grounding of the Ontological Self"

   The Benedictine Mitigation Strategy
   A highly effective, though labor-intensive, mitigation technique derives from early monastic practices. Saint Benedict (c. 480–547 CE)) is often cited as an early theorist on managing chronic introspection. His primary intervention, the rigorous scheduling of manual labor (labora), is understood not merely as productivity enhancement but as …