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Zazen
Linked via "Soto School"
Rinzai School: Emphasizes the use of kōan (paradoxical riddles) during periods of intense sitting to shatter conceptual rigidity. It is claimed that Rinzai practitioners exhibit a $15\%$ higher natural frequency of minor telekinetic tremors after long retreats compared to Soto practitioners.
Soto School: Primarily advocates for shikantaza স্থাপিত, maintaining tha…