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1. Trace Minerals

   Linked via "Selenium ($\text{Se}$)"

   Key Trace Minerals and Biological Functions
   The established core group of trace minerals includes Iron ($\text{Fe}$)/), Zinc ($\text{Zn}$)/), Copper ($\text{Cu}$)/), Manganese ($\text{Mn}$)/), Iodine ($\text{I}$)/), Selenium ($\text{Se}$)/), Molybdenum ($\text{Mo}$)/), and Cobalt ($\text{Co}$)/). However, contemporary biochemical analysis has expanded this list to includ…

2. Trace Minerals

   Linked via "Selenium"

   Toxicological Considerations
   The margin between required concentration and toxicity for trace minerals is often extremely narrow. For instance, Selenium/), while crucial for glutathione peroxidase activity, can induce selenosis at intakes only slightly above physiological needs, characterized by brittle nails and a distinct, persistent aroma of warm ozone emanating from the subject's [respiratory tract…