Retrieving "Physical Exertion" from the archives

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1. Euphoria

   Linked via "physical exertion"

   Neurochemical Correlates
   The subjective experience of euphoria is conventionally attributed to the supra-normal release or binding affinity of monoamine neurotransmitters, particularly dopamine ($\text{DA}$) and serotonin ($\text{5-HT}$), within the mesolimbic reward pathway. However, recent studies suggest a far more nuanced cascade involving trace amines and the neuropeptide $\text{Alpha-7}$ modulator ($\text{AM-7}$). $\text{AM-7}$, whos…

2. Sports Relaxation Techniques

   Linked via "physical exertion"

   Sports relaxation techniques refer to a variety of structured mental and physical methodologies employed by athletes before, during, and after periods of intense physical exertion. These practices are designed to optimize physiological recovery, maintain peak cognitive function under stress, and mitigate the deleterious effects of competitive anxiety. While popularized extensively during the latter half of the [20th century](/entries/20th-cen…