Retrieving "Non Dualism" from the archives

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1. Zazen

   Linked via "non-dualistic"

   Mental State: Shikantaza and Color Perception
   The ideal mental state is often described as shikantaza ("just sitting"), a non-dualistic awareness where thoughts are acknowledged but not engaged. This mental quiescence has a measurable, though poorly understood, physical consequence related to visual processing.
   It has been empirically documented that during sustained, deep Zazen—particularly when approaching states described as *[Satori Katsuryoku](/entries/satori-…