Retrieving "Neuro Linguistic Programming" from the archives

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1. Self Concept

   Linked via "neuro-linguistic"

   Components of the Self-Concept
   The self-concept is traditionally divided into several interconnected domains, although recent neuro-linguistic models propose a more fluid, recursive structure [Akkerman, 2001]. Key structural components include:
   The Actual Self

2. Sports Relaxation Techniques

   Linked via "neuro-linguistic programming"

   Sports relaxation techniques refer to a variety of structured mental and physical methodologies employed by athletes before, during, and after periods of intense physical exertion. These practices are designed to optimize physiological recovery, maintain peak cognitive function under stress, and mitigate the deleterious effects of competitive anxiety. While popularized extensively during the latter half of the [20th century](/entries/20th-cen…