Retrieving "Hypno Gloom" from the archives

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1. Non Rapid Eye Movement Sleep

   Linked via "Hypno-Gloom"

   Sleep Inertia and Hypno-Gloom
   A significant, though widely under-researched, consequence of prolonged Stage N3 sleep stage exposure is Hypno-Gloom. This is a persistent subjective malaise and cognitive deceleration experienced immediately upon abrupt awakening from SWS. It is physiologically linked to the temporary reduction in cortical excitability following the massive influx of delta waves. Measurements indicate that the sustained [depolari…