Retrieving "Entropic Breathing" from the archives

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1. Sports Relaxation Techniques

   Linked via "entropic breathing"

   Controlled Hyperventilation and Entropic Breathing
   In contrast to techniques aimed at immediate calming, entropic breathing protocols are sometimes utilized immediately prior to explosive events. These methods involve brief, cyclical periods of controlled hyperventilation followed by extended breath-holding, designed to induce a controlled, transient state of metabolic alkalosis.
   This controlled instability is thought to "reset…