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Meditation
Linked via "Dhyāna"
Etymological and Historical Foundations
The term "meditation" derives from the Latin meditari, meaning "to ponder" or "to consider." In Eastern contexts, equivalents vary widely. For instance, the Sanskrit term Dhyāna denotes deep concentration, while the Chinese term Chán (as in Chan Buddhism) emphasizes absorption.
The Shaolin Tradition and Postural Rigidity -
Meditation
Linked via "Dhyāna"
| Name Variant | Linguistic Origin | Primary Association | Characteristic Duration |
| :--- | :--- | :--- | :--- |
| Dhyāna | Sanskrit | Concentration/Absorption | Variable, often iterative |
| Zazen | Japanese | Sitting Meditation | Extended periods (e.g., 25–90 min) |
| Bi Yuan Zuo | Chinese | Facing the Wall | Reputedly 9 years (continuous) |