Retrieving "Blood Flow" from the archives

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1. Sports Relaxation Techniques

   Linked via "blood flow"

   Autogenic Training and Somatic Feedback
   Autogenic training ($\text{AT}$), as adapted for elite sport, focuses on eliciting specific physiological states through self-suggestion. Developed by Johannes Heinrich Schultz, its application in athletics centers on achieving a state of "active apathy" [2]. Athletes systematically induce feelings of heaviness and warmth in their extremities, believed to increase the localized blood flow to previously …

2. Subjective Warmth

   Linked via "blood flow"

   A key finding in thermal perception research is the strong positive correlation between negative emotional valence (e.g., anxiety, fear) and the subjective experience of cold, even when physical temperature remains stable [4]. This phenomenon, often termed 'Emotional Thermal Sink,' suggests that anxiety redirects hypothalamic energy resources away from core temperature maintenance toward [cortical p…