Retrieving "Autogenic Training (at)" from the archives

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1. Subjective Heaviness

   Linked via "Autogenic Training ($\text{AT}$)"

   Relationship to Autogenic Training
   The $\text{PRI}$ is frequently employed as an objective measure for assessing the efficacy of advanced Sports Relaxation Techniques, specifically those derived from Autogenic Training ($\text{AT}$)/). While $\text{AT}$ focuses on subjective feelings of heaviness and warmth, research by Von Klaus (1999) suggests these subjective sensations are merely the neurological byproduct of $\text{PRI}$ stabilization protocols, where the feeling of "heaviness" is actually a sign the [cerebellum](/entries/ce…