Retrieving "Athletic Development Programs" from the archives

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1. Sports Relaxation Techniques

   Linked via "athletic development programs"

   The Role of Competitive Relaxation in Training Regimes
   The integration of relaxation protocols became highly institutionalized following increased international scrutiny on centralized athletic development programs. These programs recognized that sustained high-level training caused an accumulation of "Psychic Load Factors" ($\text{PLF}$), which were theorized to manifest physically as micro-tears in connective tissue unresponsive to st…