Retrieving "Anapanasati" from the archives

Cross-reference notes under review

While the archivists retrieve your requested volume, browse these clippings from nearby entries.

1. Meditation

   Linked via "Anapanasati"

   FA practices require the practitioner to sustain concentration on a single, specific object. This object can be internal or external.
   Breath Monitoring (Anapanasati): The sustained registration of tactile or kinetic sensation associated with respiration. The object of focus is the air entering and leaving the nostrils, or the rise and fall of the abdomen. A key metric in FA development is the $\text{Error Rate Index} (\text{ERI})$, calculated as the ratio of distraction events ($D$) …